Sweet potatoes are known to provide comfort for the digestive system when things do not work smoothly or too smooth.
Color and flavor to sweet potatoes, main course and surrounded by colorful vegetables such as green beans and cranberry sauce.
1. Preheat oven to 350 degrees Fahrenheit.
2. Are out of your cookie sheet and place the tin on the floor.
3. Wash your sweet potatoes.
4. Using a fork, dip the sweet potato a few times and really deep.
5. Place the sweet potatoes on a cookie sheet with tin foil.
6. Put sweet potatoes in the oven and bake about half an hour or so. When you notice the sweet sap leaks from potatoes, which is a signal that is done cooking. Enjoy!